I have over 20 years of experience working for a variety of clients, from large pharmaceutical companies to personal therapeutic yoga clients. I’m well versed in Ayurveda, anatomy, sequencing for specific conditions and utilizing yoga and meditation in conjunction with Western medicine. I greatly enjoy working with a variety of people and watching clients progress into their own wellness, health and healing.

MIND/BODY/HEALTH EXPERIENCE

YogaHouse ~ Mission Street Yoga ~ YogaRock Studios~ Kinship Yoga Studio ~ TheraYoga ~ Yoga at the Raven ~ Spiral Path Yoga

I offer a variety of classes from Basics to Intermediate Yoga, Yin, Restorative, Baby & Me, Kids Yoga, Pre-Natal and Restorative. Private clients and small groups welcome. I have experience with special needs. I believe we all have so much to learn from each other and I’d like to explore that with you.

Yoga Certifications

Yoga at the Raven 300 hour Professional Yoga Training with Tony G

YogaWorks 200 hour Hatha Yoga Training with Jeanne Heileman and Joan Hyman

Hi Yoga 90 hour Kids Training Levels 1 &2 with Kelly Wood

Yin Yoga 24 hour Training with Addie DeHistler

Restorative Yoga Levels I and II Training with Judith Lasater

Iyengar and Hatha Hands-On Adjustments (ongoing)

Continuing Education in Ayurveda and Anatomy

College Education

Bachelor of Arts, Art History